Lorraine Richey 1x2500m/3:00r row
2,500m
Meters
16:39.7
Time
3:19.9
Pace
125
Calories
| Rest Distance | 469m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,969m |
| Overall Time | 19:39.7 |
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 31 |
| Stroke Count | 603 |
| Drag Factor | 125 |
July 31, 2022 15:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:39.7 | 2,500m | 3:19.9 | 44 | 450 | 31 | |
| 16:39.7 | 2,500m | 3:19.9 | 44 | 450 | 31 | |
| r469m |
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Workout Graph
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