Lorraine Richey 3x888m/1:20r row
2,664m
Meters
15:14.9
Time
2:51.7
Pace
135
Calories
| Rest Distance | 569m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,233m |
| Overall Time | 19:14.9 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 31 |
| Stroke Count | 599 |
| Drag Factor | 122 |
August 01, 2022 10:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.9 | 2,664m | 2:51.7 | 69 | 537 | 31 | |
| 5:33.3 | 888m | 3:07.6 | 53 | 482 | 30 | |
| 4:44.3 | 888m | 2:40.0 | 85 | 593 | 33 | |
| 4:57.3 | 888m | 2:47.3 | 75 | 556 | 32 | |
| r569m |
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