Lorraine Richey 2x2500m/3:00r row
5,000m
Meters
35:50.7
Time
3:35.0
Pace
250
Calories
| Rest Distance | 877m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,877m |
| Overall Time | 41:50.7 |
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 31 |
| Stroke Count | 1299 |
| Drag Factor | 227 |
August 01, 2022 15:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:50.7 | 5,000m | 3:35.0 | 35 | 421 | 31 | |
| 18:33.9 | 2,500m | 3:42.7 | 32 | 408 | 30 | |
| 17:16.8 | 2,500m | 3:27.3 | 39 | 435 | 32 | |
| r877m |
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Workout Graph
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