Lorraine Richey 2x2700m/3:00r row
5,400m
Meters
36:13.4
Time
3:21.2
Pace
270
Calories
| Rest Distance | 921m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,321m |
| Overall Time | 42:13.4 |
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 35 |
| Stroke Count | 1505 |
| Drag Factor | 132 |
August 02, 2022 11:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:13.4 | 5,400m | 3:21.2 | 43 | 447 | 35 | |
| 18:47.6 | 2,700m | 3:28.8 | 38 | 432 | 34 | |
| 17:25.8 | 2,700m | 3:13.6 | 48 | 465 | 37 | |
| r921m |
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Workout Graph
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