Lorraine Richey 43:44 row
6,222m
Meters
43:44.7
Time
3:30.9
Pace
310
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 32 |
| Stroke Count | 1426 |
| Drag Factor | 149 |
August 04, 2022 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:44.7 | 6,222m | 3:30.9 | 37 | 428 | 32 |
| 5:00.0 | 658m | 3:47.9 | 30 | 401 | 27 |
| 10:00.0 | 701m | 3:33.9 | 36 | 422 | 29 |
| 15:00.0 | 710m | 3:31.2 | 37 | 427 | 30 |
| 20:00.0 | 714m | 3:30.0 | 38 | 429 | 31 |
| 25:00.0 | 719m | 3:28.6 | 39 | 432 | 31 |
| 30:00.0 | 719m | 3:28.6 | 39 | 432 | 37 |
| 35:00.0 | 721m | 3:28.0 | 39 | 433 | 38 |
| 40:00.0 | 741m | 3:22.4 | 42 | 445 | 38 |
| 43:44.7 | 539m | 3:28.4 | 39 | 433 | 35 |
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Workout Graph
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