Lorraine Richey 2x2500m/3:00r row
5,000m
Meters
32:57.3
Time
3:17.7
Pace
250
Calories
| Rest Distance | 876m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,876m |
| Overall Time | 38:57.3 |
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 37 |
| Stroke Count | 1458 |
| Drag Factor | 145 |
August 04, 2022 15:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:57.3 | 5,000m | 3:17.7 | 45 | 455 | 37 | |
| 17:09.3 | 2,500m | 3:25.8 | 40 | 438 | 36 | |
| 15:48.0 | 2,500m | 3:09.6 | 51 | 476 | 38 | |
| r876m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.