Lorraine Richey 10x1:00/1:00r row
1,848m
Meters
10:00.0
Time
2:42.3
Pace
92
Calories
| Rest Distance | 1,400m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,248m |
| Overall Time | 20:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 34 |
| Stroke Count | 648 |
| Drag Factor | 147 |
August 08, 2022 07:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,848m | 2:42.3 | 82 | 581 | 34 | |
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 32 | |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 33 | |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 33 | |
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 37 | |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 34 | |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 36 | |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 38 | |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 37 | |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 33 | |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 33 | |
| r1,400m |
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Workout Graph
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