Lorraine Richey 2x2700m/3:00r row
5,400m
Meters
34:53.9
Time
3:13.8
Pace
270
Calories
| Rest Distance | 828m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,228m |
| Overall Time | 40:53.9 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 31 |
| Stroke Count | 1275 |
| Drag Factor | 146 |
August 08, 2022 08:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:53.9 | 5,400m | 3:13.8 | 48 | 465 | 31 | |
| 17:31.2 | 2,700m | 3:14.6 | 47 | 463 | 30 | |
| 17:22.7 | 2,700m | 3:13.0 | 49 | 467 | 33 | |
| r828m |
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Workout Graph
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