Lorraine Richey 2x2500m/3:00r row
5,000m
Meters
29:44.4
Time
2:58.4
Pace
254
Calories
| Rest Distance | 867m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,867m |
| Overall Time | 35:44.4 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 34 |
| Stroke Count | 1180 |
| Drag Factor | 129 |
August 08, 2022 18:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:44.4 | 5,000m | 2:58.4 | 62 | 512 | 34 | |
| 15:40.7 | 2,500m | 3:08.1 | 53 | 480 | 31 | |
| 14:03.7 | 2,500m | 2:48.7 | 73 | 550 | 37 | |
| r867m |
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Workout Graph
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