Lorraine Richey 33:08 row
5,073m
Meters
33:08.4
Time
3:15.9
Pace
252
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 29 |
| Stroke Count | 966 |
| Drag Factor | 144 |
August 09, 2022 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:08.4 | 5,073m | 3:15.9 | 46 | 460 | 29 |
| 5:00.0 | 704m | 3:33.0 | 36 | 424 | 28 |
| 10:00.0 | 780m | 3:12.3 | 49 | 469 | 30 |
| 15:00.0 | 770m | 3:14.8 | 47 | 462 | 29 |
| 20:00.0 | 811m | 3:04.9 | 55 | 490 | 29 |
| 25:00.0 | 742m | 3:22.1 | 42 | 445 | 30 |
| 30:00.0 | 783m | 3:11.5 | 50 | 471 | 30 |
| 33:08.4 | 484m | 3:14.6 | 47 | 463 | 28 |
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