Lorraine Richey 28:36 row
3,714m
Meters
28:36.7
Time
3:51.1
Pace
187
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 25 |
| Stroke Count | 734 |
| Drag Factor | 111 |
August 09, 2022 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:36.7 | 3,714m | 3:51.1 | 28 | 397 | 25 |
| 5:00.0 | 629m | 3:58.4 | 26 | 388 | 24 |
| 10:00.0 | 654m | 3:49.3 | 29 | 399 | 26 |
| 15:00.0 | 641m | 3:54.0 | 27 | 394 | 26 |
| 20:00.0 | 657m | 3:48.3 | 29 | 401 | 26 |
| 25:00.0 | 662m | 3:46.5 | 30 | 403 | 26 |
| 28:36.7 | 473m | 3:49.0 | 29 | 400 | 25 |
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Workout Graph
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