Lorraine Richey 1x2500m/3:00r row
2,500m
Meters
15:55.8
Time
3:11.1
Pace
125
Calories
| Rest Distance | 520m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,020m |
| Overall Time | 18:55.8 |
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 32 |
| Stroke Count | 606 |
| Drag Factor | 120 |
August 10, 2022 18:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:55.8 | 2,500m | 3:11.1 | 50 | 472 | 32 | |
| 15:55.8 | 2,500m | 3:11.1 | 50 | 472 | 32 | |
| r520m |
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Workout Graph
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