Lorraine Richey v2000m/3:00r...3 row
6,000m
Meters
35:35.1
Time
2:57.9
Pace
305
Calories
| Rest Distance | 1,234m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,234m |
| Overall Time | 44:35.1 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 29 |
| Stroke Count | 1272 |
| Drag Factor | 145 |
August 11, 2022 09:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:35.1 | 6,000m | 2:57.9 | 62 | 513 | 29 | |
| 12:51.4 | 2,000m | 3:12.8 | 49 | 467 | 29 | |
| r: 3:00 | 409m | |||||
| 11:51.5 | 2,000m | 2:57.8 | 62 | 514 | 29 | |
| r: 3:00 | 416m | |||||
| 10:52.2 | 2,000m | 2:43.0 | 81 | 577 | 29 | |
| r: 3:00 | 409m | |||||
| r1,234m |
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Workout Graph
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