Lorraine Richey 51:25 row
7,214m
Meters
51:25.0
Time
3:33.8
Pace
359
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 29 |
| Stroke Count | 1511 |
| Drag Factor | 142 |
August 12, 2022 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:25.0 | 7,214m | 3:33.8 | 36 | 423 | 29 |
| 5:00.0 | 592m | 4:13.3 | 22 | 374 | 25 |
| 10:00.0 | 659m | 3:47.6 | 30 | 402 | 28 |
| 15:00.0 | 708m | 3:31.8 | 37 | 426 | 26 |
| 20:00.0 | 712m | 3:30.6 | 37 | 428 | 30 |
| 25:00.0 | 708m | 3:31.8 | 37 | 426 | 32 |
| 30:00.0 | 715m | 3:29.7 | 38 | 430 | 30 |
| 35:00.0 | 720m | 3:28.3 | 39 | 433 | 31 |
| 40:00.0 | 739m | 3:22.9 | 42 | 444 | 30 |
| 45:00.0 | 733m | 3:24.6 | 41 | 440 | 30 |
| 50:00.0 | 748m | 3:20.5 | 43 | 449 | 32 |
| 51:25.0 | 180m | 3:56.1 | 27 | 391 | 25 |
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Workout Graph
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