Lorraine Richey 1x2500m/3:00r row
2,500m
Meters
15:08.1
Time
3:01.6
Pace
126
Calories
| Rest Distance | 444m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,944m |
| Overall Time | 18:08.1 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 31 |
| Stroke Count | 550 |
| Drag Factor | 149 |
August 14, 2022 09:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.1 | 2,500m | 3:01.6 | 58 | 501 | 31 | |
| 15:08.1 | 2,500m | 3:01.6 | 58 | 501 | 31 | |
| r444m |
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Workout Graph
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