Lorraine Richey 2x2700m/3:00r row
5,400m
Meters
33:22.3
Time
3:05.3
Pace
271
Calories
| Rest Distance | 846m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,246m |
| Overall Time | 39:22.3 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 30 |
| Stroke Count | 1196 |
| Drag Factor | 148 |
August 15, 2022 11:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:22.3 | 5,400m | 3:05.3 | 55 | 489 | 30 | |
| 16:23.2 | 2,700m | 3:02.0 | 58 | 499 | 31 | |
| 16:59.1 | 2,700m | 3:08.7 | 52 | 479 | 30 | |
| r846m |
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Workout Graph
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