Lorraine Richey 2x2700m/3:00r row
5,400m
Meters
31:36.0
Time
2:55.5
Pace
275
Calories
| Rest Distance | 920m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,320m |
| Overall Time | 37:36.0 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 30 |
| Stroke Count | 1134 |
| Drag Factor | 127 |
August 16, 2022 09:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:36.0 | 5,400m | 2:55.5 | 65 | 522 | 30 | |
| 15:30.0 | 2,700m | 2:52.2 | 69 | 535 | 30 | |
| 16:06.0 | 2,700m | 2:58.8 | 61 | 510 | 30 | |
| r920m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.