Lorraine Richey 33:05 row
5,217m
Meters
33:05.0
Time
3:10.2
Pace
258
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 29 |
| Stroke Count | 978 |
| Drag Factor | 124 |
August 16, 2022 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:05.0 | 5,217m | 3:10.2 | 51 | 474 | 29 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 29 |
| 10:00.0 | 817m | 3:03.5 | 57 | 494 | 30 |
| 15:00.0 | 775m | 3:13.5 | 48 | 466 | 30 |
| 20:00.0 | 782m | 3:11.8 | 50 | 470 | 30 |
| 25:00.0 | 770m | 3:14.8 | 47 | 462 | 31 |
| 30:00.0 | 810m | 3:05.1 | 55 | 489 | 29 |
| 33:05.0 | 458m | 3:21.9 | 42 | 446 | 28 |
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