Lorraine Richey 6:45 row
1,067m
Meters
6:45.5
Time
3:10.0
Pace
53
Calories
Average Watts | 51 |
---|---|
Calories Per Hour | 475 |
Stroke Rate | 29 |
Stroke Count | 199 |
August 19, 2022 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:45.5 | 1,067m | 3:10.0 | 51 | 475 | 29 |
5:00.0 | 780m | 3:12.3 | 49 | 469 | 29 |
6:45.5 | 287m | 3:03.7 | 56 | 494 | 32 |
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Workout Graph
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