Lorraine Richey 2x2700m/3:00r row
5,400m
Meters
32:23.1
Time
2:59.9
Pace
272
Calories
| Rest Distance | 916m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,316m |
| Overall Time | 38:23.1 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 29 |
| Stroke Count | 1115 |
August 20, 2022 19:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:23.1 | 5,400m | 2:59.9 | 60 | 506 | 29 | |
| 16:09.9 | 2,700m | 2:59.6 | 60 | 507 | 29 | |
| 16:13.2 | 2,700m | 3:00.2 | 60 | 505 | 29 | |
| r916m |
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Workout Graph
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