Lorraine Richey 11:16 row
1,922m
Meters
11:16.7
Time
2:56.0
Pace
96
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 30 |
| Stroke Count | 341 |
August 20, 2022 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.7 | 1,922m | 2:56.0 | 64 | 520 | 30 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 30 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 30 |
| 11:16.7 | 224m | 2:51.2 | 70 | 540 | 30 |
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Workout Graph
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