Lorraine Richey 1:03:45 row
10,081m
Meters
1:03:45.2
Time
3:09.7
Pace
498
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 28 |
| Stroke Count | 1855 |
August 21, 2022 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:45.2 | 10,081m | 3:09.7 | 51 | 476 | 28 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 29 |
| 10:00.0 | 786m | 3:10.8 | 50 | 473 | 28 |
| 15:00.0 | 773m | 3:14.0 | 48 | 464 | 28 |
| 20:00.0 | 785m | 3:11.0 | 50 | 472 | 28 |
| 25:00.0 | 787m | 3:10.5 | 51 | 473 | 29 |
| 30:00.0 | 789m | 3:10.1 | 51 | 475 | 29 |
| 35:00.0 | 796m | 3:08.4 | 52 | 480 | 29 |
| 40:00.0 | 784m | 3:11.3 | 50 | 471 | 29 |
| 45:00.0 | 787m | 3:10.5 | 51 | 473 | 29 |
| 50:00.0 | 793m | 3:09.1 | 52 | 477 | 29 |
| 55:00.0 | 790m | 3:09.8 | 51 | 475 | 30 |
| 1:00:00.0 | 810m | 3:05.1 | 55 | 489 | 30 |
| 1:03:45.2 | 629m | 2:59.0 | 61 | 509 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.