Lorraine Richey 2x2500m/3:00r row
5,000m
Meters
30:50.9
Time
3:05.0
Pace
251
Calories
| Rest Distance | 852m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,852m |
| Overall Time | 36:50.9 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 29 |
| Stroke Count | 1071 |
August 25, 2022 12:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:50.9 | 5,000m | 3:05.0 | 55 | 489 | 29 | |
| 15:28.8 | 2,500m | 3:05.7 | 55 | 487 | 29 | |
| 15:22.2 | 2,500m | 3:04.4 | 56 | 491 | 29 | |
| r852m |
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Workout Graph
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