Lorraine Richey 32:40 row
4,015m
Meters
32:40.3
Time
4:04.1
Pace
206
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 25 |
| Stroke Count | 813 |
August 26, 2022 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:40.3 | 4,015m | 4:04.1 | 24 | 382 | 25 |
| 5:00.0 | 585m | 4:16.4 | 21 | 371 | 24 |
| 10:00.0 | 623m | 4:00.7 | 25 | 386 | 25 |
| 15:00.0 | 620m | 4:01.9 | 25 | 385 | 25 |
| 20:00.0 | 622m | 4:01.1 | 25 | 385 | 25 |
| 25:00.0 | 620m | 4:01.9 | 25 | 385 | 26 |
| 30:00.0 | 619m | 4:02.3 | 25 | 384 | 25 |
| 32:40.3 | 325m | 4:06.6 | 23 | 380 | 25 |
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