Lorraine Richey 41:33 row
5,511m
Meters
41:33.4
Time
3:46.2
Pace
276
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 26 |
| Stroke Count | 1109 |
August 28, 2022 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:33.4 | 5,511m | 3:46.2 | 30 | 404 | 26 |
| 5:00.0 | 604m | 4:08.3 | 23 | 378 | 25 |
| 10:00.0 | 632m | 3:57.3 | 26 | 390 | 26 |
| 15:00.0 | 659m | 3:47.6 | 30 | 402 | 26 |
| 20:00.0 | 669m | 3:44.2 | 31 | 406 | 27 |
| 25:00.0 | 669m | 3:44.2 | 31 | 406 | 27 |
| 30:00.0 | 699m | 3:34.5 | 35 | 421 | 28 |
| 35:00.0 | 678m | 3:41.2 | 32 | 411 | 27 |
| 40:00.0 | 683m | 3:39.6 | 33 | 413 | 27 |
| 41:33.4 | 220m | 3:32.2 | 37 | 425 | 26 |
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Workout Graph
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