Lorraine Richey 33:19 row
5,215m
Meters
33:19.5
Time
3:11.7
Pace
257
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 29 |
| Stroke Count | 997 |
| Drag Factor | 119 |
September 02, 2022 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:19.5 | 5,215m | 3:11.7 | 50 | 470 | 29 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 28 |
| 10:00.0 | 809m | 3:05.4 | 55 | 488 | 29 |
| 15:00.0 | 758m | 3:17.8 | 45 | 455 | 30 |
| 20:00.0 | 770m | 3:14.8 | 47 | 462 | 30 |
| 25:00.0 | 809m | 3:05.4 | 55 | 488 | 32 |
| 30:00.0 | 808m | 3:05.6 | 55 | 488 | 31 |
| 33:19.5 | 494m | 3:21.9 | 43 | 446 | 28 |
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