Lorraine Richey 15:00 row
2,214m
Meters
15:00.3
Time
3:23.3
Pace
110
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 29 |
| Stroke Count | 438 |
| Drag Factor | 142 |
September 08, 2022 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.3 | 2,214m | 3:23.3 | 42 | 443 | 29 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 29 |
| 10:00.0 | 756m | 3:18.4 | 45 | 454 | 30 |
| 15:00.3 | 697m | 3:35.4 | 35 | 420 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.