Lorraine Richey 26:17 row
4,021m
Meters
26:17.3
Time
3:16.1
Pace
199
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 28 |
| Stroke Count | 738 |
| Drag Factor | 123 |
September 10, 2022 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:17.3 | 4,021m | 3:16.1 | 46 | 459 | 28 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 28 |
| 10:00.0 | 745m | 3:21.3 | 43 | 447 | 28 |
| 15:00.0 | 711m | 3:30.9 | 37 | 428 | 27 |
| 20:00.0 | 725m | 3:26.8 | 40 | 436 | 28 |
| 25:00.0 | 787m | 3:10.5 | 51 | 473 | 29 |
| 26:17.3 | 227m | 2:50.2 | 71 | 544 | 30 |
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Workout Graph
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