Lorraine Richey 34:10 row
5,017m
Meters
34:10.4
Time
3:24.3
Pace
249
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 27 |
| Stroke Count | 950 |
| Drag Factor | 123 |
September 12, 2022 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:10.4 | 5,017m | 3:24.3 | 41 | 441 | 27 |
| 5:00.0 | 669m | 3:44.2 | 31 | 406 | 26 |
| 10:00.0 | 685m | 3:38.9 | 33 | 414 | 26 |
| 15:00.0 | 691m | 3:37.0 | 34 | 417 | 27 |
| 20:00.0 | 727m | 3:26.3 | 40 | 437 | 27 |
| 25:00.0 | 779m | 3:12.5 | 49 | 468 | 29 |
| 30:00.0 | 770m | 3:14.8 | 47 | 462 | 29 |
| 34:10.4 | 697m | 2:59.6 | 60 | 507 | 29 |
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