Lorraine Richey 18:49 row
3,036m
Meters
18:49.6
Time
3:06.0
Pace
151
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 29 |
| Stroke Count | 563 |
| Drag Factor | 119 |
September 12, 2022 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:49.6 | 3,036m | 3:06.0 | 54 | 487 | 29 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 30 |
| 10:00.0 | 787m | 3:10.5 | 51 | 473 | 31 |
| 15:00.0 | 787m | 3:10.5 | 51 | 473 | 29 |
| 18:49.6 | 609m | 3:08.5 | 52 | 479 | 29 |
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