Lorraine Richey 2x2700m/r row
5,400m
Meters
33:37.5
Time
3:06.8
Pace
271
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,400m |
| Overall Time | 33:37.5 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 29 |
| Stroke Count | 992 |
| Drag Factor | 123 |
September 15, 2022 16:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:37.5 | 5,400m | 3:06.8 | 54 | 484 | 29 | |
| 16:18.4 | 2,700m | 3:01.1 | 59 | 502 | 29 | |
| 17:19.1 | 2,700m | 3:12.4 | 49 | 469 | 30 | |
| r0m |
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Workout Graph
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