Lorraine Richey 7:53 row
1,018m
Meters
7:53.5
Time
3:52.5
Pace
51
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 27 |
| Stroke Count | 212 |
| Drag Factor | 137 |
September 16, 2022 23:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:53.5 | 1,018m | 3:52.5 | 28 | 395 | 27 |
| 5:00.0 | 628m | 3:58.8 | 26 | 388 | 27 |
| 7:53.5 | 391m | 3:41.8 | 32 | 410 | 27 |
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Workout Graph
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