Lorraine Richey 12:17 row
2,063m
Meters
12:17.9
Time
2:58.8
Pace
103
Calories
Average Watts | 61 |
---|---|
Calories Per Hour | 510 |
Stroke Rate | 29 |
Stroke Count | 360 |
Drag Factor | 136 |
September 19, 2022 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:17.9 | 2,063m | 2:58.8 | 61 | 510 | 29 |
5:00.0 | 770m | 3:14.8 | 47 | 462 | 28 |
10:00.0 | 887m | 2:49.1 | 72 | 549 | 30 |
12:17.9 | 406m | 2:49.8 | 71 | 545 | 30 |
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Workout Graph
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