Lorraine Richey 36:22 row
5,312m
Meters
36:22.5
Time
3:25.4
Pace
261
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 29 |
| Stroke Count | 1078 |
| Drag Factor | 118 |
September 19, 2022 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:22.5 | 5,312m | 3:25.4 | 40 | 438 | 29 |
| 5:00.0 | 692m | 3:36.7 | 34 | 418 | 28 |
| 10:00.0 | 732m | 3:24.9 | 41 | 439 | 29 |
| 15:00.0 | 728m | 3:26.0 | 40 | 437 | 30 |
| 20:00.0 | 757m | 3:18.1 | 45 | 454 | 29 |
| 25:00.0 | 752m | 3:19.4 | 44 | 451 | 31 |
| 30:00.0 | 734m | 3:24.3 | 41 | 441 | 30 |
| 35:00.0 | 730m | 3:25.4 | 40 | 438 | 30 |
| 36:22.5 | 187m | 3:40.5 | 33 | 412 | 28 |
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Workout Graph
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