Lorraine Richey 28:18 row
4,033m
Meters
28:18.5
Time
3:30.5
Pace
199
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 27 |
| Stroke Count | 781 |
| Drag Factor | 126 |
September 20, 2022 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:18.5 | 4,033m | 3:30.5 | 37 | 429 | 27 |
| 5:00.0 | 724m | 3:27.1 | 39 | 435 | 28 |
| 10:00.0 | 724m | 3:27.1 | 39 | 435 | 27 |
| 15:00.0 | 716m | 3:29.4 | 38 | 431 | 27 |
| 20:00.0 | 667m | 3:44.8 | 31 | 405 | 27 |
| 25:00.0 | 726m | 3:26.6 | 40 | 436 | 28 |
| 28:18.5 | 478m | 3:27.6 | 39 | 434 | 28 |
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Workout Graph
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