Lorraine Richey 2x2700m/3:00r row
5,400m
Meters
35:01.8
Time
3:14.6
Pace
270
Calories
| Rest Distance | 826m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,226m |
| Overall Time | 41:01.8 |
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 30 |
| Stroke Count | 1215 |
| Drag Factor | 125 |
September 23, 2022 12:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:01.8 | 5,400m | 3:14.6 | 47 | 463 | 30 | |
| 17:25.7 | 2,700m | 3:13.6 | 48 | 465 | 30 | |
| 17:36.0 | 2,700m | 3:15.5 | 47 | 461 | 30 | |
| r826m |
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Workout Graph
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