Lorraine Richey 1x2500m/3:00r row
2,500m
Meters
15:54.4
Time
3:10.8
Pace
125
Calories
| Rest Distance | 513m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,013m |
| Overall Time | 18:54.4 |
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 29 |
| Stroke Count | 563 |
| Drag Factor | 134 |
September 25, 2022 11:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:54.4 | 2,500m | 3:10.8 | 50 | 473 | 29 | |
| 15:54.4 | 2,500m | 3:10.8 | 50 | 473 | 29 | |
| r513m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.