Lorraine Richey 15:34 row
2,215m
Meters
15:34.0
Time
3:30.8
Pace
110
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 27 |
| Stroke Count | 425 |
| Drag Factor | 121 |
September 26, 2022 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:34.0 | 2,215m | 3:30.8 | 37 | 428 | 27 |
| 5:00.0 | 681m | 3:40.2 | 33 | 412 | 26 |
| 10:00.0 | 720m | 3:28.3 | 39 | 433 | 28 |
| 15:00.0 | 739m | 3:22.9 | 42 | 444 | 28 |
| 15:34.0 | 75m | 3:46.6 | 30 | 403 | 25 |
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