Lorraine Richey 25:53 row
4,027m
Meters
25:53.7
Time
3:12.9
Pace
199
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 31 |
| Stroke Count | 806 |
| Drag Factor | 130 |
September 26, 2022 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:53.7 | 4,027m | 3:12.9 | 49 | 467 | 31 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 29 |
| 10:00.0 | 752m | 3:19.4 | 44 | 451 | 29 |
| 15:00.0 | 770m | 3:14.8 | 47 | 462 | 31 |
| 20:00.0 | 782m | 3:11.8 | 50 | 470 | 33 |
| 25:00.0 | 812m | 3:04.7 | 56 | 491 | 34 |
| 25:53.7 | 149m | 3:00.2 | 60 | 505 | 30 |
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Workout Graph
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