Lorraine Richey 1x2500m/3:00r row
2,500m
Meters
16:50.7
Time
3:22.1
Pace
125
Calories
| Rest Distance | 499m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,999m |
| Overall Time | 19:50.7 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 29 |
| Stroke Count | 577 |
| Drag Factor | 123 |
September 26, 2022 21:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:50.7 | 2,500m | 3:22.1 | 42 | 445 | 29 | |
| 16:50.7 | 2,500m | 3:22.1 | 42 | 445 | 29 | |
| r499m |
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Workout Graph
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