Lorraine Richey 1x2700m/3:00r row
2,700m
Meters
18:00.6
Time
3:20.1
Pace
135
Calories
Rest Distance | 454m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 3,154m |
Overall Time | 21:00.6 |
Average Watts | 44 |
---|---|
Calories Per Hour | 450 |
Stroke Rate | 29 |
Stroke Count | 611 |
Drag Factor | 119 |
September 27, 2022 13:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:00.6 | 2,700m | 3:20.1 | 44 | 450 | 29 | |
18:00.6 | 2,700m | 3:20.1 | 44 | 450 | 29 | |
r454m |
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Workout Graph
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