Lorraine Richey 12:09 row
2,022m
Meters
12:09.7
Time
3:00.4
Pace
101
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 31 |
| Stroke Count | 381 |
| Drag Factor | 131 |
September 28, 2022 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.7 | 2,022m | 3:00.4 | 60 | 505 | 31 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 30 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 32 |
| 12:09.7 | 393m | 2:45.0 | 78 | 568 | 33 |
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Workout Graph
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