Lorraine Richey 29:09 row
4,015m
Meters
29:09.4
Time
3:37.8
Pace
199
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 123 |
September 28, 2022 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:09.4 | 4,015m | 3:37.8 | 34 | 416 | 27 |
| 5:00.0 | 659m | 3:47.6 | 30 | 402 | 27 |
| 10:00.0 | 685m | 3:38.9 | 33 | 414 | 27 |
| 15:00.0 | 689m | 3:37.7 | 34 | 416 | 27 |
| 20:00.0 | 700m | 3:34.2 | 36 | 422 | 28 |
| 25:00.0 | 692m | 3:36.7 | 34 | 418 | 29 |
| 29:09.4 | 591m | 3:30.9 | 37 | 428 | 28 |
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Workout Graph
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