Lorraine Richey 32:57 row
5,028
Meters
32:57.7
Time
3:16.6
Pace
249
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 30 |
| Stroke Count | 1013 |
| Drag Factor | 130 |
October 01, 2022 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:57.7 | 5,028 | 3:16.6 | 46 | 458 | 249 | 30 |
| 5:00.0 | 724 | 3:27.1 | 39 | 435 | 36 | 29 |
| 10:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 30 |
| 15:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 30 |
| 20:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 31 |
| 25:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 33 |
| 30:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 31 |
| 32:57.7 | 460 | 3:13.1 | 49 | 467 | 23 | 32 |
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Workout Graph
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