Lorraine Richey 40:35 row
6,018m
Meters
40:35.4
Time
3:22.3
Pace
297
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 30 |
| Stroke Count | 1228 |
| Drag Factor | 133 |
October 02, 2022 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:35.4 | 6,018m | 3:22.3 | 42 | 445 | 30 |
| 5:00.0 | 719m | 3:28.6 | 39 | 432 | 29 |
| 10:00.0 | 770m | 3:14.8 | 47 | 462 | 30 |
| 15:00.0 | 775m | 3:13.5 | 48 | 466 | 31 |
| 20:00.0 | 772m | 3:14.3 | 48 | 464 | 31 |
| 25:00.0 | 722m | 3:27.7 | 39 | 434 | 30 |
| 30:00.0 | 737m | 3:23.5 | 42 | 442 | 30 |
| 35:00.0 | 716m | 3:29.4 | 38 | 431 | 30 |
| 40:00.0 | 725m | 3:26.8 | 40 | 436 | 31 |
| 40:35.4 | 84m | 3:30.7 | 37 | 428 | 27 |
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Workout Graph
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