Lorraine Richey 3x2000m/2:00r row
6,000m
Meters
32:45.8
Time
2:43.8
Pace
313
Calories
| Rest Distance | 815m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,815m |
| Overall Time | 38:45.8 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 32 |
| Stroke Count | 1258 |
| Drag Factor | 134 |
October 03, 2022 11:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:45.8 | 6,000m | 2:43.8 | 80 | 574 | 32 | |
| 11:14.2 | 2,000m | 2:48.5 | 73 | 551 | 32 | |
| 10:30.4 | 2,000m | 2:37.6 | 89 | 607 | 34 | |
| 11:01.2 | 2,000m | 2:45.3 | 77 | 566 | 33 | |
| r815m |
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Workout Graph
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