Lorraine Richey 20:51 BikeErg
6,369m
Meters
20:51.8
Time
3:16.5
Pace
159
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| RPM | 60 |
| Revolution Count | 1269 |
| Power/kg | 0.53 |
| Drag Factor | 42 |
October 07, 2022 21:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:51.8 | 6,369m | 3:16.5 | 46 | 458 | 60 |
| 5:00.0 | 1,410m | 3:32.7 | 36 | 425 | 56 |
| 10:00.0 | 1,587m | 3:09.0 | 52 | 478 | 63 |
| 15:00.0 | 1,662m | 3:00.5 | 60 | 504 | 67 |
| 20:00.0 | 1,533m | 3:15.6 | 47 | 460 | 61 |
| 20:51.8 | 177m | 4:52.6 | 14 | 348 | 41 |
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Workout Graph
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