Lorraine Richey 1x2500m/3:00r row
2,500m
Meters
15:13.1
Time
3:02.6
Pace
126
Calories
| Rest Distance | 390m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,890m |
| Overall Time | 18:13.1 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 31 |
| Stroke Count | 564 |
| Drag Factor | 109 |
October 10, 2022 11:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.1 | 2,500m | 3:02.6 | 57 | 497 | 31 | |
| 15:13.1 | 2,500m | 3:02.6 | 57 | 497 | 31 | |
| r390m |
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Workout Graph
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