Lorraine Richey 32:19 row
5,014m
Meters
32:19.7
Time
3:13.4
Pace
249
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 29 |
| Stroke Count | 958 |
| Drag Factor | 135 |
October 10, 2022 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:19.7 | 5,014m | 3:13.4 | 48 | 466 | 29 |
| 5:00.0 | 707m | 3:32.1 | 37 | 426 | 28 |
| 10:00.0 | 791m | 3:09.6 | 51 | 476 | 30 |
| 15:00.0 | 787m | 3:10.5 | 51 | 473 | 30 |
| 20:00.0 | 837m | 2:59.2 | 61 | 509 | 30 |
| 25:00.0 | 725m | 3:26.8 | 40 | 436 | 30 |
| 30:00.0 | 789m | 3:10.1 | 51 | 475 | 29 |
| 32:19.7 | 379m | 3:04.3 | 56 | 492 | 28 |
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