Lorraine Richey 21:41 row
3,328m
Meters
21:41.4
Time
3:15.5
Pace
165
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 29 |
| Stroke Count | 636 |
| Drag Factor | 124 |
October 12, 2022 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.4 | 3,328m | 3:15.5 | 47 | 461 | 29 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 29 |
| 10:00.0 | 770m | 3:14.8 | 47 | 462 | 29 |
| 15:00.0 | 736m | 3:23.8 | 41 | 442 | 29 |
| 20:00.0 | 840m | 2:58.5 | 61 | 511 | 31 |
| 21:41.4 | 196m | 4:18.6 | 20 | 369 | 25 |
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